Sumako Paik

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Sumako Paik is a certified YOGA instructor and a certified FAN (Fitness, Attitude, and Nutrition) Coach who specializes in accountability coaching. She has been teaching Yoga at Soul of the Earth Yoga since February of 2017 and is a Yoga Alliance RYT 200 (Registered Yoga Teacher at 200 hours). Sumako is an advocate of therapeutic, restorative yoga. She works with the breath, to have her students move slowly and modify their asanas (poses). She will help you to improve flexibility, balance, breathing, decrease stress, and maintain your health.

Our class schedule is the same at this time, but please join us online in your home.

Sign in to the class as usual & then add Zoom app (free) to notify me & add you to the class from the studio :)

Blessings to you & your family.