Rocio has been practicing yoga since 2003. 2016, she got a SKY Breath Meditation certification with the Art of Living. She works with elementary school children to promote powerful breathing techniques and wisdom for a happy life and a calm mind.
In 2022, She received 200 hours of integrated teacher training at Mindful Space Yoga and Meditation Studio. Rocio strongly believes that breathwork and movement can help people’s minds connect to themselves and live a better life free of stress.
Rocio works at Pomona School District and has been a teacher for the last 23 years. She taught first grade for 12 years and third grade for 11 years.
She also helps her community through Hope Esperanza, a non-profit organization. Who helps feed people, not landfills?