Yoga Teacher Mentoring Training 2019

Open the door to our 200-hour yoga training and expand your knowledge for you, personally, or to work as a teacher. This is a certified 200 hour Yoga Alliance Teacher Training. Please contact Noelle Hoye at


Sound Healing

Sound Healing is a practice of tuning our instruments & raising our vibration so that we act from a place of peace, love, and harmony. This workshop is an introduction to the healing power of sound and silence.

When we do this we create the space for meditation where our bodies access deep levels of healing. Join us for this relaxing journey through the pure vibrations of singing bowls, bells, and chimes!

May 17th, June 14, July 12, Aug 16 | 7:00 – 8:30 PM


Focus Series

The “Focus Series” returns with 7 additional weeks of class protocol that build an ongoing home practice. Each week builds on the previous week’s practice. Homework is for the home practice to strengthen & to keep practicing. 7 Monday evenings: July 22 – Sept 9 (no class on Sept 2nd) Please register ahead of time. The class is limited to 8 and priced for all 7 classes at $100.


Refresh Retreat

Taking time for yourself, refresh mind body & spirit on this one day retreat!  Come be part of this renewal day on Aug 10th starting at 8 am with Yoga &  Meditation, then joining us for a fresh food preparation cooking class & meal to rejuvenate us. We will then have a chance to listen and share information with Marylou McGuirk, Licensed Marriage & Family Therapist, as she speaks to us about moving “From Surviving to Thriving” We will also have snacks and a chance to sign-up for massages, bodywork (aroma-touch, reiki, etc) & pedicures. Please come and join this panel of gifted women on this day to Refresh & Renew yourself. Day activities end at 2 pm Sign-up early, space is limited and early bird prices end July 1st. ( $125 before July 1st after $140)


Essential Oil workshops

June 27, 7pm Summertime Sprays with Essential Oils
July 18, 7pm Skin Care with Essential Oils
August 1 7pm Back to School with Essential Oils