Yoga Teacher Mentoring Training 2019
Open the door to our 200-hour yoga training and expand your knowledge for you, personally, or to work as a teacher. This is a certified 200 hour Yoga Alliance Teacher Training. Please contact Noelle Hoye at [email protected]
Holiday Restorative Yoga Workshop
We work hard in our lives & while we may sleep, we rarely take time to rest. Restorative Yoga poses help us learn to relax, rest deeply & completely. Many poses are done on the floor and use a lot of props such as, bolsters, blankets and blocks that allows the body to settle, the muscles to relax and open in a gentle way.
November 15 & December 13, 7-9pm